DANC 058. Movement for Wellness

This course offers students an immersive somatic experience. Each class will guide the students through a physical practice in Yoga or Pilates mat and meditation, a posture clinic and experiential anatomy exercise. The aim is to teach Movement for Wellness from various entry points to create the potential for understanding our bodies, and how and why they move. All bodies and levels of experience welcome!
Graded CR/NC
0.5 credit
Catalog chapter: Music and Dance: Dance  
Department website: https://www.swarthmore.edu/dance


Access the class schedule to search for sections.



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